Today was a good day! Although I’m ending it with a headache that I think was brought on by this evenings exercise. Blah. This morning I did one of my new videos. It was Leslie’s 3 Mile Burn Body Fat and Sculpt Your Arms. I used my new 2 pound weights for this. I really liked this DVD. It was more challenging and I broke a sweat. I was glad when it was OVER! I also swept and vacuumed the house today, so that had to add to my activity somewhat. I stayed within my points today again! Woot! Woot! And this evening, I tried Lesie’s You Can Do, Pilates. FYI: Pilates is WORSE than Yoga! In fact, I enjoy Yoga MUCH more. I think the strain from my neck caused this nasty headache. But like everything else, I will slowly get used to it. Obviously it’s good for you. I’ll probably do this again on Thursday. Tomorrow I’ll go to my WW meeting and I’ll weigh in. Cross your fingers for me. I hope that scale is lighter!!
Welcome!
Welcome to my personal progress blog! I set this blog up to help keep myself accountable for my lifestyle changes. It would be nice to have a couple of followers who are supportive also. I'd appreciate it if you could keep negativity to yourself. I'm on the road to creating a healthier me. Follow me on my journey and feel free to join in!
You're braver than me trying yoga and pilates!
ReplyDeleteLOL. It's harder then I thought it would be. I don't like the pilates at all.
ReplyDelete