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Welcome to my personal progress blog! I set this blog up to help keep myself accountable for my lifestyle changes. It would be nice to have a couple of followers who are supportive also. I'd appreciate it if you could keep negativity to yourself. I'm on the road to creating a healthier me. Follow me on my journey and feel free to join in!



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Monday, May 9, 2011

Monday 5/9/11 (Day 1)

Today was my 1st day of Leslie Sansone’s Eat, Walk, Lose 21 Day Challenge. And so far, so good! This morning I started my day off by doing the circuit at Curves. (I’ve gotta say that I feel silly calling it the “gym”, but it’s just easier, so overlook my silliness.) I did my (approximately) 30 minute workout, then I headed over to Weight Watchers for my weekly meeting and weigh in. I wasn’t exactly pleased with my weigh in, but I’m also not upset about it either. I was up a smidgen. Not even a full pound. That’s not too horrible considering that I haven’t been tracking or exercising regularly. I’m going to rectify that, starting today. I’ve begun tracking everything I eat again. This week, the walking program has me doing a 2 mile super walk for the next 7 days. For part of the DVD, I use the body boost cables which do exactly what they say, BOOST my workout. The first week focuses on walking off your breakfast. It also includes 7 days of suggestions for breakfasts. I’ve already done my 2 miles for today, so I’m well on my way! I’ll tell you, if I don’t see results, something is wrong! I’m working my butt off. Now I just need to commit to staying on program and continue to be positive! 20 days to go!!!   

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