It’s the little things that mean the most, right? Today I weighed in a WW and I was down 0.6 pounds. That means that since I’ve started my journey I’ve lost a total of 4.8 pounds. Yeah, maybe that’s not a lot. But I’m going to celebrate even the smallest victories. Maybe next week, I’ll have even better numbers to report!
Today I started a new DVD. I did mile 1 of Leslie’s Walk Off 10 Pounds. This video is really set up to do all 3 miles simultaneously and I’m just not ready for that yet. With that being said, I must say that I’m not too crazy about this video. I really enjoy the cool down and with this DVD, you have to search for it. I think I’ll do a mile each day and finish this DVD on Wednesday and then put it away until I’m ready to do a 3 mile walk in one session.
This evening I did mile 1 again. That’s a total of 2 miles for today! I think I just have to put my mind to it and STOP procrastinating!
Let’s talk about WW points… J See that smile? I stayed under my points for the day! Yay!
All in all, I’m pretty happy this week and I’m feeling food! I really enjoy the time I spend walking. It makes me feel good mentally to know that I really have the willpower to see this through. I can also feel my body and posture getting stronger. With strength comes pain and I’m feeling that right now. Whew… My ankles are complaining, even more of a reason for me to keep pushing on. I need to lose this weight so that I don’t strain my body like this.
I’ve never been this focused on something before. And I can assure you, I’ve never been this concerned with weight loss and exercise. I just know that I’m going to have positive results. I’ve decided to take control of my life as much as I can and do what’s best for me. This is it!
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