Today was a really “blah” kind of day for me. I didn’t want to do anything at all. Really, I just wanted to sleep the day away. It took me all day to decide that I was going to get my walk in. I didn’t actually walk until this evening around 7. I decided against finishing out the DVD from yesterday and instead I tried a new one called Power Mile, which claims to be the “fastest mile”. Then around 9, I did Leslie’s You Can Do Yoga. Sadly, I forgot to wear my Body Bugg during Yoga. Bummer. Worse than that, I ate a horrible dinner. Yeah, we had Burger King. And yes, I had a Whopper and onion rings… I did skip the soda for water. Even with all that, I didn’t do too badly with my points. I used all of my points for today and I also used my activity points for the week thus far, but that’s what they are there for. I didn’t go into my weekly points, so that’s a plus! So, I’m pleased to say that I’ve done activity twice a day for both Monday and Tuesday. Let’s go weight loss!!!
P.S. Happy Birthday Mom! Love You! I hope you're EXERCISING!
I'm so proud that even though you were having a blah day, you still got some exercise in. That's a great jumpstart on your mental outlook changing for the better. So, you had a bad dinner. It's one meal, on one day. If you're doing great otherwise, then don't let it frustrate you in the slightest. We can't eat perfectly all the time. And you already know and accept this. Keep up the good work!
ReplyDeleteThanks Rachel! I don't think I've ever felt this strong about being able to do something before. Sure, I've wanted to lose weight, but have never done anything to make that happen.
ReplyDeleteAnd we're going to dinner tonight. Geeze. I'm going to TRY to have something that isn't as bad for me. We have an hour long speech visit for Kaeleb at 5 and decided we'd just pick something up after. Plus I need to go shopping! We've been off our meal planning since my parents left. We need to get back on track!